Dijon Chicken and Pasta Salad Recipe

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Dijon Chicken and Pasta Salad
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  • 7 3/4 oz pasta , salad (recommend betty crocker suddenly salad classic salad mix)
  • 3 tbsp cold water


  1. Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered about 12 minutes, stirring occasionally.
  2. Drain pasta; rinse with cold water. Shake to drain well.
  3. Stir together Seasoning mix, oil, water and mustard in large bowl. Stir in pasta-vegetable mixture. Stir in chicken. Toss with Parmesan Topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.74 Kcal (1280 kJ)
Calories from fat 175.34 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 43.66mg 15%
Sodium 403.4mg 17%
Potassium 177.99mg 4%
Total Carbs 21.87g 7%
Sugars 0.08g 0%
Dietary Fiber 0.23g 1%
Protein 11.93g 24%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 20mg 2%
Amount Per 100 g
Calories 218.74 Kcal (916 kJ)
Calories from fat 125.45 Kcal
% Daily Value*
Total Fat 13.94g 30%
Cholesterol 31.23mg 15%
Sodium 288.61mg 17%
Potassium 127.34mg 4%
Total Carbs 15.65g 7%
Sugars 0.05g 0%
Dietary Fiber 0.16g 1%
Protein 8.54g 24%
Vitamin C 0.1mg 0%
Iron 0.9mg 7%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • saturated fat free,
  • sugar free

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