Chicken and Kiwi Salad Recipe

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Chicken and Kiwi Salad
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Ingredients:

Directions:

  1. Combine chicken, celery, walnuts, mayo and salt.
  2. Line 2 plates with lettuce.
  3. Divide chicken mixture between plates.
  4. Garnish with kiwi slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.9 Kcal (3165 kJ)
Calories from fat 438.29 Kcal
% Daily Value*
Total Fat 48.7g 75%
Cholesterol 81.34mg 27%
Sodium 1135.28mg 47%
Potassium 1745.95mg 37%
Total Carbs 40.85g 14%
Sugars 1.33g 5%
Dietary Fiber 7.61g 30%
Protein 36.71g 73%
Vitamin C 25.5mg 43%
Iron 8.4mg 47%
Calcium 253.9mg 25%
Amount Per 100 g
Calories 89.06 Kcal (373 kJ)
Calories from fat 51.64 Kcal
% Daily Value*
Total Fat 5.74g 75%
Cholesterol 9.58mg 27%
Sodium 133.76mg 47%
Potassium 205.71mg 37%
Total Carbs 4.81g 14%
Sugars 0.16g 5%
Dietary Fiber 0.9g 30%
Protein 4.33g 73%
Vitamin C 3mg 43%
Iron 1mg 47%
Calcium 29.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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