Vegan Mac & Cheese Recipe

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Vegan Mac & Cheese
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  1. Boil pasta until its cooked the way you like it. Drain and return to saucepan, reserving about a cup of the pasta water.
  2. Mix all remaining ingredients in a blender.
  3. Pour over noodles and stir until sauce is incorporated and sauce it heated. Add pasta water as needed to adjust consistancy.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.12 Kcal (1261 kJ)
Calories from fat 53.63 Kcal
% Daily Value*
Total Fat 5.96g 9%
Cholesterol 24.94mg 8%
Sodium 818.47mg 34%
Potassium 98.89mg 2%
Total Carbs 46.25g 15%
Sugars 1.36g 5%
Dietary Fiber 9.76g 39%
Protein 23.07g 46%
Vitamin C 1.3mg 2%
Iron 2.3mg 13%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 143.11 Kcal (599 kJ)
Calories from fat 25.49 Kcal
% Daily Value*
Total Fat 2.83g 9%
Cholesterol 11.85mg 8%
Sodium 388.98mg 34%
Potassium 47mg 2%
Total Carbs 21.98g 15%
Sugars 0.64g 5%
Dietary Fiber 4.64g 39%
Protein 10.96g 46%
Vitamin C 0.6mg 2%
Iron 1.1mg 13%
Calcium 37.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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