Chicken, Roasted Capsicum, Feta and Walnut Pasta Salad Recipe

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Chicken, Roasted Capsicum, Feta and Walnut Pasta Salad
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  1. Cook pasta in large saucepan of boiling water until just tender, drain and rinse under cold running water, drain again.
  2. Drain capsicum, reserving 1/3 cup of the capsicum oil, chop capsicum coarsely.
  3. Combine capsicum and pasta in large bowl with feta cheese, chicken, walnuts and basil.
  4. Combine reserved oil with vinegar, garlic and mustard, mixing well.
  5. Drizzle dressing over chicken mixture, toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.69 Kcal (2528 kJ)
Calories from fat 333.69 Kcal
% Daily Value*
Total Fat 37.08g 57%
Cholesterol 79.06mg 26%
Sodium 1011.38mg 42%
Potassium 372.92mg 8%
Total Carbs 16.71g 6%
Sugars 1.6g 6%
Dietary Fiber 4.32g 17%
Protein 30.11g 60%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 340.94 Kcal (1427 kJ)
Calories from fat 188.46 Kcal
% Daily Value*
Total Fat 20.94g 57%
Cholesterol 44.65mg 26%
Sodium 571.19mg 42%
Potassium 210.61mg 8%
Total Carbs 9.44g 6%
Sugars 0.9g 6%
Dietary Fiber 2.44g 17%
Protein 17.01g 60%
Vitamin C 0.9mg 3%
Iron 1.1mg 11%
Calcium 126.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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