Tarragon and Lemon Chicken With Pasta Recipe

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Tarragon and Lemon Chicken With Pasta
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Ingredients:

Directions:

  1. Cook pasta as pack instructions. Drain.
  2. Stir-fry onions until soft. Add chicken and stir-fry for 10 minutes.
  3. Stir in remaining ingredients. Simmer for 10 minutes.
  4. Stir in pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.05 Kcal (1106 kJ)
Calories from fat 106.24 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 33.4mg 11%
Sodium 989.75mg 41%
Potassium 296.67mg 6%
Total Carbs 21.92g 7%
Sugars 3.45g 14%
Dietary Fiber 1.19g 5%
Protein 11.18g 22%
Vitamin C 5.5mg 9%
Iron 1.2mg 7%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 101.97 Kcal (427 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 18%
Cholesterol 12.9mg 11%
Sodium 382.23mg 41%
Potassium 114.57mg 6%
Total Carbs 8.46g 7%
Sugars 1.33g 14%
Dietary Fiber 0.46g 5%
Protein 4.32g 22%
Vitamin C 2.1mg 9%
Iron 0.5mg 7%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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