Curry Dip Recipe

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Curry Dip
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Ingredients:

Directions:

  1. Blend all ingredients thoroughly.
  2. Refrigerate for at least 1 hour, or better yet, overnight.
  3. Adjust seasonings to taste.
  4. Serve with chilled crudites, crackers, or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.22 Kcal (2069 kJ)
Calories from fat 445.68 Kcal
% Daily Value*
Total Fat 49.52g 76%
Cholesterol 43.23mg 14%
Sodium 681.49mg 28%
Potassium 170.02mg 4%
Total Carbs 8.1g 3%
Sugars 3.34g 13%
Dietary Fiber 0.52g 2%
Protein 4.78g 10%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 374.69 Kcal (1569 kJ)
Calories from fat 337.9 Kcal
% Daily Value*
Total Fat 37.54g 76%
Cholesterol 32.77mg 14%
Sodium 516.67mg 28%
Potassium 128.9mg 4%
Total Carbs 6.14g 3%
Sugars 2.53g 13%
Dietary Fiber 0.39g 2%
Protein 3.62g 10%
Vitamin C 2.8mg 6%
Iron 0.4mg 3%
Calcium 71.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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