Pickled onions Recipe

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pickled onions
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Ingredients:

Directions:

  1. Bring vinegar, cumin, salt and sugar to a boil in a saucepan, then reduce heat and simmer 5 minutes add onions,simmer for 2 minutes more.
  2. Transfer to a bowl, stir in cilantro.
  3. This tastes better after it sits for a few days or more, covered and refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.61 Kcal (296 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 392.62mg 16%
Potassium 116.57mg 2%
Total Carbs 15.51g 5%
Sugars 12.01g 48%
Dietary Fiber 1.14g 5%
Protein 0.62g 1%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 66.42 Kcal (278 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 369.32mg 16%
Potassium 109.65mg 2%
Total Carbs 14.59g 5%
Sugars 11.3g 48%
Dietary Fiber 1.07g 5%
Protein 0.58g 1%
Vitamin C 3.7mg 7%
Iron 0.2mg 1%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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