Directions:
- Blend all ingredients except the avocado in a food processor until minced.
- Scrape down the sides of the bowl to ensure even blending.
- Add chopped avocado and blend until very smooth; taste for seasoning.
- Chill until time to serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.33 Kcal (303 kJ) | ||
| Calories from fat | 50.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 11.35mg | 0% | |
| Potassium | 221.33mg | 5% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.07 Kcal (566 kJ) | ||
| Calories from fat | 95.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 9% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 21.19mg | 0% | |
| Potassium | 413.3mg | 5% | |
| Total Carbs | 11.27g | 2% | |
| Sugars | 4g | 9% | |
| Dietary Fiber | 5.17g | 11% | |
| Protein | 2.41g | 3% | |
| Vitamin C | 10mg | 9% | |
| Iron | 0.9mg | 3% | |
| Calcium | 34.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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