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Cucumber and Tomato Salad With Feta Cheese Recipe

Cucumber and Tomato Salad With Feta Cheese Recipe

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Cucumber and Tomato Salad With Feta Cheese

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Ingredients:

Serving

3 medium cucumbers, peeled and chopped
2 medium tomatoes, chopped
1 small red onion, chopped
1 (5/8 oz) package good seasonings italian salad dressing mix, prepared per package directions
2 garlic cloves, finely chopped
3 oz feta cheese, crumbled
kosher salt & freshly ground black pepper , to taste

Directions:

Combine cucumbers, tomatoes, onions, garlic and feta in a large plastic bowl with a lid. Prepare Italian dressing per package directions. Pour dressing over into bowl and stir to coat evenly. Salt and pepper to taste. Cover bowl with lid and refrigerate for at least 2 hours before serving, as salad is best when served cold. Enjoy! Variations of this salad are easily made by changing the type of cheese you use. I have also used crumbled Gorgonzola (when served with steak), shredded sharp cheddar (when served with burgers and hot dogs), and chopped fresh mozzarella (when served with lasagna), depending on the dinner I was serving with the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.96 Kcal (209 kJ)
Calories from fat	22.07 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	9.67mg	3%
Sodium	123.23mg	5%
Potassium	200.77mg	4%
Total Carbs	4.37g	1%
Sugars	2.64g	11%
Dietary Fiber	1.25g	5%
Protein	2.68g	5%
Vitamin C	7.4mg	12%
Iron	0.2mg	1%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	38.49 Kcal (161 kJ)
Calories from fat	17.01 Kcal
		% Daily Value*
Total Fat	1.89g	4%
Cholesterol	7.45mg	3%
Sodium	94.94mg	5%
Potassium	154.68mg	4%
Total Carbs	3.37g	1%
Sugars	2.03g	11%
Dietary Fiber	0.96g	5%
Protein	2.07g	5%
Vitamin C	5.7mg	12%
Iron	0.1mg	1%
Calcium	53.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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