Spaghetti Salad Recipe

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Spaghetti Salad
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Ingredients:

Directions:

  1. Prepare ingredients as stated above, in ingredient list.
  2. Place the above ingredients in a bowl and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.34 Kcal (265 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 10.09mg 0%
Potassium 143.52mg 3%
Total Carbs 13.38g 4%
Sugars 1.75g 7%
Dietary Fiber 1.01g 4%
Protein 2.01g 4%
Vitamin C 5.7mg 10%
Iron 28.9mg 161%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 44 Kcal (184 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 7.01mg 0%
Potassium 99.7mg 3%
Total Carbs 9.29g 4%
Sugars 1.22g 7%
Dietary Fiber 0.7g 4%
Protein 1.39g 4%
Vitamin C 4mg 10%
Iron 20.1mg 161%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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