Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions to al dente.
  2. Open chicken and olives and drain.
  3. Combine cooked pasta, vegetables, chicken and olives in a large bowl.
  4. Pour dressing over salad, toss and chill overnight.
  5. Toss again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.25 Kcal (637 kJ)
Calories from fat 12.71 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 1.42mg 0%
Sodium 36.79mg 2%
Potassium 134.61mg 3%
Total Carbs 29.56g 10%
Sugars 3.08g 12%
Dietary Fiber 2.79g 11%
Protein 5.61g 11%
Vitamin C 5.3mg 9%
Iron 1.3mg 7%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 132.94 Kcal (557 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 1.24mg 0%
Sodium 32.13mg 2%
Potassium 117.54mg 3%
Total Carbs 25.81g 10%
Sugars 2.69g 12%
Dietary Fiber 2.44g 11%
Protein 4.9g 11%
Vitamin C 4.6mg 9%
Iron 1.2mg 7%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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