Spinach and Strawberry Salad With Feta Cheese and Balsamic Vinai Recipe

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Spinach and Strawberry Salad With Feta Cheese and Balsamic Vinai
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Ingredients:

Directions:

  1. Whisk vinegar and olive oil in small bowl. Add basil and season with salt and pepper.
  2. Combine spinach or romaine and strawberries in large bowl.
  3. Add vinaigrette; gently toss to evenly coat. Divide salad among 4 plates. Sprinkle each salad with cheese and pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.29 Kcal (1743 kJ)
Calories from fat 247.42 Kcal
% Daily Value*
Total Fat 27.49g 42%
Cholesterol 31.05mg 10%
Sodium 113.09mg 5%
Potassium 235.61mg 5%
Total Carbs 35.82g 12%
Sugars 32.13g 129%
Dietary Fiber 3.04g 12%
Protein 11.86g 24%
Vitamin C 54.5mg 91%
Iron 2.6mg 15%
Calcium 289.3mg 29%
Amount Per 100 g
Calories 221 Kcal (925 kJ)
Calories from fat 131.35 Kcal
% Daily Value*
Total Fat 14.59g 42%
Cholesterol 16.49mg 10%
Sodium 60.04mg 5%
Potassium 125.08mg 5%
Total Carbs 19.02g 12%
Sugars 17.06g 129%
Dietary Fiber 1.62g 12%
Protein 6.29g 24%
Vitamin C 28.9mg 91%
Iron 1.4mg 15%
Calcium 153.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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