Crunchy Asian Ramen Cole Slaw Recipe

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Crunchy Asian Ramen Cole Slaw
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Ingredients:

Directions:

  1. Whisk together canola oil, vinegar, soy sauce and splenda. Set aside.
  2. Melt 1 stick of butter.
  3. While butter is melting crush dry raman noodles into bite size pieces. Remove the seasoning pack and discard (I reserve the seasoning for use in other dishes).
  4. Add to the melted butter almonds, sesame seeds, and dry raman noodles. Cook until browned.
  5. Shred 1/2 of the head of cabbage and set aside.
  6. When ready to serve pour browned noodles, almonds and seeds into shredded cabbage toss. Add the slaw sauce and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.63 Kcal (3017 kJ)
Calories from fat 590.36 Kcal
% Daily Value*
Total Fat 65.6g 101%
Cholesterol 40.67mg 14%
Sodium 1109.96mg 46%
Potassium 311.85mg 7%
Total Carbs 28.25g 9%
Sugars 3.7g 15%
Dietary Fiber 4.87g 19%
Protein 8.43g 17%
Vitamin C 28mg 47%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 346.29 Kcal (1450 kJ)
Calories from fat 283.69 Kcal
% Daily Value*
Total Fat 31.52g 101%
Cholesterol 19.54mg 14%
Sodium 533.38mg 46%
Potassium 149.86mg 7%
Total Carbs 13.57g 9%
Sugars 1.78g 15%
Dietary Fiber 2.34g 19%
Protein 4.05g 17%
Vitamin C 13.5mg 47%
Vitamin A 0.1mg 6%
Iron 1.2mg 14%
Calcium 72mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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