Crunchy Ramen Chicken Salad Recipe

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Crunchy Ramen Chicken Salad
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Ingredients:

Directions:

  1. Melt butter in pan.
  2. Stir in seasoning packet from noodles.
  3. Break block of noodles into bite size pieces over pan.
  4. Stir noodles into mixture,cook 2 minutes.
  5. Srirring constantly,stir in sesame seeds,cook additional 2 minutes until noodles are golden brown.
  6. Mix sugar,vinegar,oil and pepper in large bowl.
  7. Add noodle mixture and remaining ingredients.
  8. Toss and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.71 Kcal (1351 kJ)
Calories from fat 217.2 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 37.17mg 12%
Sodium 385.22mg 16%
Potassium 242.6mg 5%
Total Carbs 16.23g 5%
Sugars 4.24g 17%
Dietary Fiber 1.33g 5%
Protein 12.19g 24%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 303.08 Kcal (1269 kJ)
Calories from fat 203.99 Kcal
% Daily Value*
Total Fat 22.67g 37%
Cholesterol 34.91mg 12%
Sodium 361.79mg 16%
Potassium 227.84mg 5%
Total Carbs 15.25g 5%
Sugars 3.98g 17%
Dietary Fiber 1.25g 5%
Protein 11.45g 24%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 43.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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