Salad Asian Salad, Crunchy Salad, Tsunami Salad, It's All Good Recipe

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Salad Asian Salad, Crunchy Salad, Tsunami Salad,  It's All Good
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Ingredients:

Directions:

  1. Dressing: combine ingredients and shake well.
  2. Shred 1 head of Napa cabbage and add 4 green onions, sliced thin. Set aside.
  3. Melt 1 stick of butter in a frying pan on medium heat and break up the 2 packages of ramen noodles, (DO NOT USE THE FLAVOR PACKETS!) add to butter and cook until golden brown.
  4. Add 1/2 cup slivered almonds and 1/2 cup sesame seeds.
  5. Drain on paper towels. (This can be done ahead and placed in a plastic bag or container,when cooled, until ready for use).
  6. Just before serving, add noodle mixture and dressing to cabbage and toss together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.08 Kcal (1725 kJ)
Calories from fat 323.25 Kcal
% Daily Value*
Total Fat 35.92g 55%
Cholesterol 30.5mg 10%
Sodium 401.37mg 17%
Potassium 137.54mg 3%
Total Carbs 20.14g 7%
Sugars 12.01g 48%
Dietary Fiber 2.29g 9%
Protein 4.93g 10%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 2.1mg 11%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 458.12 Kcal (1918 kJ)
Calories from fat 359.37 Kcal
% Daily Value*
Total Fat 39.93g 55%
Cholesterol 33.91mg 10%
Sodium 446.21mg 17%
Potassium 152.9mg 3%
Total Carbs 22.39g 7%
Sugars 13.35g 48%
Dietary Fiber 2.55g 9%
Protein 5.48g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 5%
Iron 2.3mg 11%
Calcium 133mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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