Oriental Slaw Recipe

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Oriental Slaw
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Minutes

Ingredients:

Directions:

  1. Toss slaw ingredients.
  2. Combine and mix well dressing ingredients (including seasoning packets from noodles).
  3. Mix dressing and slaw- refrigerate for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.56 Kcal (1041 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 20%
Sodium 367.08mg 15%
Potassium 321.32mg 7%
Total Carbs 30.08g 10%
Sugars 13.37g 53%
Dietary Fiber 5.27g 21%
Protein 5.67g 11%
Vitamin C 35.6mg 59%
Iron 1.1mg 6%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 137.73 Kcal (577 kJ)
Calories from fat 65.46 Kcal
% Daily Value*
Total Fat 7.27g 20%
Sodium 203.41mg 15%
Potassium 178.06mg 7%
Total Carbs 16.67g 10%
Sugars 7.41g 53%
Dietary Fiber 2.92g 21%
Protein 3.14g 11%
Vitamin C 19.7mg 59%
Iron 0.6mg 6%
Calcium 43.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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