Chinese Cabbage Salad Recipe

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Chinese Cabbage Salad
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
  3. Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
  4. Careful not to let sesame seeds burn.
  5. In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
  6. Pour dressing over salad, and toss well.
  7. Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.78 Kcal (1578 kJ)
Calories from fat 312.34 Kcal
% Daily Value*
Total Fat 34.7g 53%
Sodium 200.67mg 8%
Potassium 221.87mg 5%
Total Carbs 14.37g 5%
Sugars 6.85g 27%
Dietary Fiber 3.38g 14%
Protein 6.82g 14%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 490.92 Kcal (2055 kJ)
Calories from fat 406.95 Kcal
% Daily Value*
Total Fat 45.22g 53%
Sodium 261.46mg 8%
Potassium 289.08mg 5%
Total Carbs 18.72g 5%
Sugars 8.93g 27%
Dietary Fiber 4.41g 14%
Protein 8.89g 14%
Vitamin C 3.4mg 4%
Iron 1.7mg 7%
Calcium 116.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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