Asian Style Cole Slaw Recipe

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Asian Style Cole Slaw
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Ingredients:

Directions:

  1. Step 1: Shred all your vegetables. Very easily done with using a food processor with the schredding disk.
  2. Step 2: Put shredded vegetables in the fridge into a sieve for an hour just to let the water drain out.
  3. Step 3: Ready to season it with your vinaigrette.
  4. For garnish, use cilantro and browned sesame seeds.
  5. I sometimes make this salad using only carrots and it's just as good, but if you want to omit the spicy sesame oil, you might want to reduce your honey as salad will turn out too sweet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108 Kcal (452 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 31.77mg 1%
Potassium 219.67mg 5%
Total Carbs 20.32g 7%
Sugars 16.51g 66%
Dietary Fiber 3.05g 12%
Protein 1.02g 2%
Vitamin C 30.3mg 51%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 89.52 Kcal (375 kJ)
Calories from fat 25.36 Kcal
% Daily Value*
Total Fat 2.82g 5%
Sodium 26.33mg 1%
Potassium 182.07mg 5%
Total Carbs 16.84g 7%
Sugars 13.68g 66%
Dietary Fiber 2.52g 12%
Protein 0.84g 2%
Vitamin C 25.2mg 51%
Vitamin A 0.2mg 9%
Iron 0.1mg 0%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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