Directions:
- Brown ground beef and onion until beef is browned
- Drain fat
- Add beans, tomatoes and liquid, beef broth, and chili powder
- Bring to boil
- Lower heat and stir in pasta
- Simmer until pasta is done
- Garnish with cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.62 Kcal (1807 kJ) | ||
| Calories from fat | 178.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.78g | 30% | |
|---|---|---|---|
| Cholesterol | 85.65mg | 29% | |
| Sodium | 864.53mg | 36% | |
| Potassium | 858.71mg | 18% | |
| Total Carbs | 34.75g | 12% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 8.21g | 33% | |
| Protein | 32.64g | 65% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 4.9mg | 27% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 108.25 Kcal (453 kJ) | ||
| Calories from fat | 44.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 30% | |
|---|---|---|---|
| Cholesterol | 21.48mg | 29% | |
| Sodium | 216.83mg | 36% | |
| Potassium | 215.37mg | 18% | |
| Total Carbs | 8.72g | 12% | |
| Sugars | 0.45g | 7% | |
| Dietary Fiber | 2.06g | 33% | |
| Protein | 8.19g | 65% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 1.2mg | 27% | |
| Calcium | 35.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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