Chili Recipe

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Chili
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Ingredients:

Directions:

  1. Cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.53 Kcal (2037 kJ)
Calories from fat 138.67 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 70.29mg 23%
Sodium 1651.76mg 69%
Potassium 1753.4mg 37%
Total Carbs 53.58g 18%
Sugars 14.76g 59%
Dietary Fiber 11.84g 47%
Protein 35.52g 71%
Vitamin C 37.7mg 63%
Iron 6.3mg 35%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 100.78 Kcal (422 kJ)
Calories from fat 28.72 Kcal
% Daily Value*
Total Fat 3.19g 24%
Cholesterol 14.56mg 23%
Sodium 342.15mg 69%
Potassium 363.2mg 37%
Total Carbs 11.1g 18%
Sugars 3.06g 59%
Dietary Fiber 2.45g 47%
Protein 7.36g 71%
Vitamin C 7.8mg 63%
Iron 1.3mg 35%
Calcium 22.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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