Directions:
- Combine tomatoes, black olives and onion in medium bowl. Add olive oil and balsamic vinegar; toss to blend well. Season salad to taste with salt and pepper. Mix in arugula and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.6 Kcal (1162 kJ) | ||
| Calories from fat | 203.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 35% | |
|---|---|---|---|
| Sodium | 21.37mg | 1% | |
| Potassium | 903.18mg | 19% | |
| Total Carbs | 21.57g | 7% | |
| Sugars | 12.9g | 52% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 52.4mg | 87% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.27 Kcal (261 kJ) | ||
| Calories from fat | 45.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 35% | |
|---|---|---|---|
| Sodium | 4.79mg | 1% | |
| Potassium | 202.59mg | 19% | |
| Total Carbs | 4.84g | 7% | |
| Sugars | 2.89g | 52% | |
| Dietary Fiber | 1.78g | 32% | |
| Protein | 0.87g | 8% | |
| Vitamin C | 11.8mg | 87% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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