Sicilian Salad Recipe

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Ingredients:

Serving

3 bunches arugula (3/4 lb), coarse stems discarded and leaves torn into pieces
1/2 lb bibb lettuce (2 small heads), leaves torn if large
1 celery heart (1/2 lb), thinly sliced on a sharp diagonal
1 small red onion , halved lengthwise and very thinly sliced crosswise
1/2 lb cherry tomatoes, halved
1/2 lb brine-cured black olives (1 cup), drained
2 tbsp drained bottled capers, rinsed
1/3 cup extra-virgin olive oil
1 tsp coarse sea salt ( preferably sicilian)
2 tbsp red-wine vinegar

Directions:

Combine arugula, lettuce, celery, onion, tomatoes, olives, and capers in a large bowl. Drizzle with oil and sprinkle with sea salt, then toss. Drizzle with vinegar and toss again.
Cooks' notes: If your sea salt is very granular and pebblelike, crush it using the flat side of a large heavy knife or the bottom of a heavy skillet. Greens can be washed and torn 1 day ahead and chilled in sealed plastic bags lined with dampened paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.49 Kcal (546 kJ)
Calories from fat	114.3 Kcal
		% Daily Value*
Total Fat	12.7g	20%
Sodium	314.07mg	13%
Potassium	245.41mg	5%
Total Carbs	6.61g	2%
Sugars	2.09g	8%
Dietary Fiber	4.05g	16%
Protein	1.58g	3%
Vitamin C	12mg	20%
Iron	0.6mg	3%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	90.11 Kcal (377 kJ)
Calories from fat	78.93 Kcal
		% Daily Value*
Total Fat	8.77g	20%
Sodium	216.87mg	13%
Potassium	169.46mg	5%
Total Carbs	4.57g	2%
Sugars	1.45g	8%
Dietary Fiber	2.79g	16%
Protein	1.09g	3%
Vitamin C	8.3mg	20%
Iron	0.4mg	3%
Calcium	52.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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