Watermelon, Feta and Black Olive Salad Recipe

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Watermelon, Feta and Black Olive Salad
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Ingredients:

Directions:

  1. Place the onion slices in a small bowl, add the juices from the limes; set aside.
  2. In a large bowl, combine the feta cheese cubes with the watermelon cubes, the black olives, parsley, mint, olive oil, and pepper.
  3. Add the onion and lime juice mixture and gently toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.4 Kcal (1207 kJ)
Calories from fat 230.1 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 25.23mg 8%
Sodium 324.39mg 14%
Potassium 222.19mg 5%
Total Carbs 11.6g 4%
Sugars 6.6g 26%
Dietary Fiber 1.78g 7%
Protein 5.26g 11%
Vitamin C 25mg 42%
Vitamin A 0.4mg 12%
Iron 45.3mg 252%
Calcium 179.3mg 18%
Amount Per 100 g
Calories 170.14 Kcal (712 kJ)
Calories from fat 135.75 Kcal
% Daily Value*
Total Fat 15.08g 39%
Cholesterol 14.88mg 8%
Sodium 191.38mg 14%
Potassium 131.09mg 5%
Total Carbs 6.84g 4%
Sugars 3.89g 26%
Dietary Fiber 1.05g 7%
Protein 3.11g 11%
Vitamin C 14.8mg 42%
Vitamin A 0.2mg 12%
Iron 26.7mg 252%
Calcium 105.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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