Mushroom, Radish, and Bibb Lettuce Salad with Avocado Dressing Recipe

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Mushroom, Radish, and Bibb Lettuce Salad with Avocado Dressing
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Ingredients:

Directions:

  1. Make dressing: Pit and peel avocado and mash enough to measure 1/4 cup. In a blender purée mashed avocado with remaining dressing ingredients until smooth.
  2. Discard any discolored lettuce leaves. Separately cut mushrooms and radishes into thin slices. In a small bowl combine mushrooms and 2 tablespoons dressing and toss to coat. Divide lettuce among 6 salad bowls or plates and top with mushrooms, radishes, and parsley. Drizzle salads with some remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.73 Kcal (627 kJ)
Calories from fat 131.33 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 6.85mg 2%
Sodium 308.39mg 13%
Potassium 271.64mg 6%
Total Carbs 4.31g 1%
Sugars 1.36g 5%
Dietary Fiber 2.32g 9%
Protein 1.66g 3%
Vitamin C 7.7mg 13%
Iron 0.6mg 3%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 155.75 Kcal (652 kJ)
Calories from fat 136.61 Kcal
% Daily Value*
Total Fat 15.18g 22%
Cholesterol 7.13mg 2%
Sodium 320.79mg 13%
Potassium 282.57mg 6%
Total Carbs 4.48g 1%
Sugars 1.42g 5%
Dietary Fiber 2.41g 9%
Protein 1.73g 3%
Vitamin C 8.1mg 13%
Iron 0.6mg 3%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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