Directions:
- Cut the tomatoes into bite-size pieces.
- Chop the onion.
- Rough chop the olives.
- Mix with olive oil and vinegar.
- Season to taste with the pepper.
- This is when you can add whatever cheese you like.
- Let stand at room temperature and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.11 Kcal (1206 kJ) | ||
| Calories from fat | 230.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Cholesterol | 36.15mg | 12% | |
| Sodium | 9.47mg | 0% | |
| Potassium | 382.56mg | 8% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 0.1mg | 0% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.94 Kcal (640 kJ) | ||
| Calories from fat | 122.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 39% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 12% | |
| Sodium | 5.03mg | 0% | |
| Potassium | 203.07mg | 8% | |
| Total Carbs | 4.61g | 3% | |
| Sugars | 3.09g | 23% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 3.66g | 14% | |
| Vitamin C | 11.7mg | 37% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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