Chocolate-Almond Banana Smoothie Recipe

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Chocolate-Almond Banana Smoothie
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Ingredients:

Directions:

  1. Place first 4 ingredients in a blender; process until smooth. Remove center cap from blender lid; secure lid on blender. With blender on, add ice cubes, 1 at a time through center of blender lid, processing until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1069.25 Kcal (4477 kJ)
Calories from fat 609.88 Kcal
% Daily Value*
Total Fat 67.76g 104%
Cholesterol 24.69mg 8%
Sodium 105.65mg 4%
Potassium 1459.28mg 31%
Total Carbs 108.75g 36%
Sugars 73.52g 294%
Dietary Fiber 16.62g 66%
Protein 22.89g 46%
Vitamin C 13.5mg 23%
Iron 3.8mg 21%
Calcium 460.7mg 46%
Amount Per 100 g
Calories 315.98 Kcal (1323 kJ)
Calories from fat 180.23 Kcal
% Daily Value*
Total Fat 20.03g 104%
Cholesterol 7.3mg 8%
Sodium 31.22mg 4%
Potassium 431.25mg 31%
Total Carbs 32.14g 36%
Sugars 21.73g 294%
Dietary Fiber 4.91g 66%
Protein 6.76g 46%
Vitamin C 4mg 23%
Iron 1.1mg 21%
Calcium 136.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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