Spiced Banana-Almond Smoothie Recipe

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Spiced Banana-Almond Smoothie
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Ingredients
6
Count
Nutrition
1515
Calories
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Ingredients:

Directions:

  1. Combine all the ingredients in a blender and purée until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1514.73 Kcal (6342 kJ)
Calories from fat 805.27 Kcal
% Daily Value*
Total Fat 89.47g 138%
Cholesterol 44.95mg 15%
Sodium 178.4mg 7%
Potassium 1614.73mg 34%
Total Carbs 173.48g 58%
Sugars 136.12g 544%
Dietary Fiber 19.62g 78%
Protein 25.94g 52%
Vitamin C 11mg 18%
Iron 5.4mg 30%
Calcium 596.5mg 60%
Amount Per 100 g
Calories 385.82 Kcal (1615 kJ)
Calories from fat 205.11 Kcal
% Daily Value*
Total Fat 22.79g 138%
Cholesterol 11.45mg 15%
Sodium 45.44mg 7%
Potassium 411.29mg 34%
Total Carbs 44.19g 58%
Sugars 34.67g 544%
Dietary Fiber 5g 78%
Protein 6.61g 52%
Vitamin C 2.8mg 18%
Iron 1.4mg 30%
Calcium 151.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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