Chimichurri (Argentine Parsley-Garlic Sauce for Grilled Meats) Recipe

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Chimichurri (Argentine Parsley-Garlic Sauce for Grilled Meats)
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Ingredients:

Directions:

  1. Add the parsley, garlic, oregano, paprika, salt, cayenne and vinegar (not the olive oil yet) to a blender or food processor and pulse to process well, but do not puree. Leave a little chunky.
  2. Remove to a bowl and stir in the olive oil. Let stand for least 30 minutes to mingle flavors and serve at room temperature. It is recommended to let sit in the refrigerator for a few days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.81 Kcal (661 kJ)
Calories from fat 153.03 Kcal
% Daily Value*
Total Fat 17g 26%
Sodium 350.89mg 15%
Potassium 46.97mg 1%
Total Carbs 1.64g 1%
Sugars 0.17g 1%
Dietary Fiber 0.59g 2%
Protein 0.35g 1%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 10mg 1%
Amount Per 100 g
Calories 533.14 Kcal (2232 kJ)
Calories from fat 516.97 Kcal
% Daily Value*
Total Fat 57.44g 26%
Sodium 1185.38mg 15%
Potassium 158.68mg 1%
Total Carbs 5.54g 1%
Sugars 0.58g 1%
Dietary Fiber 1.99g 2%
Protein 1.2g 1%
Vitamin C 3.5mg 2%
Vitamin A 0.1mg 1%
Iron 1.3mg 2%
Calcium 33.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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