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Grilled Swordfish with Eggplant Salad Recipe

Grilled Swordfish with Eggplant Salad Recipe

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Ingredients

Count

Nutrition

6105

Calories

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Ingredients:

Serving

1 cup (packed fresh) cilantro leaves
1/2 red onion, chopped coarse
4 garlic cloves, peeled
1 tsp ground cumin
1 tsp paprika
1/4 tsp cayenne pepper
1/2 tsp salt , to taste
3 tbsp lemon juice
6 tbsp olive oil
1 1/2 lb swordfish steak, net from 2 lb raw, about 1 and 1- to 1 1/4 inches thick
1 large eggplant , sliced crosswise into 1/2-inch rounds
1 pepper
149 g (1 cup) cherry tomatoes, halved if large
15 oz chickpeas, drained and rinsed

Directions:

Process cilantro, onion, garlic, cumin, paprika, cayenne, 1/2 teaspoon salt, lemon juice, and 3 tablespoons oil in food processor or blender until smooth.
Cut each swordfish steak in half and place in baking dish. Coat with 1/2 cup cilantro mixture. Brush eggplant slices with remaining 3 tablespoons oil and season with salt and pepper.
Grill swordfish and eggplant over hot fire until fish is cooked through and eggplant is grill-marked and soft, 5 to 6 minutes per side for fish and 3 to 4 minutes per side for eggplant. Transfer fish to platter. Chop eggplant into 1-inch chunks and place in bowl. Add tomatoes, chickpeas, remaining cilantro mixture, and salt and pepper to taste to bowl. Serve fish with eggplant salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6104.95 Kcal (25560 kJ)
Calories from fat	1086.25 Kcal
		% Daily Value*
Total Fat	120.69g	186%
Cholesterol	176.87mg	59%
Sodium	3595.77mg	150%
Potassium	55734.81mg	1186%
Total Carbs	1027.95g	343%
Sugars	688.38g	2754%
Dietary Fiber	238.31g	953%
Protein	346.86g	694%
Vitamin C	3143.8mg	5240%
Vitamin A	0.1mg	2%
Iron	326.2mg	1812%
Calcium	2509mg	251%

Amount Per 100 g
Calories	25.47 Kcal (107 kJ)
Calories from fat	4.53 Kcal
		% Daily Value*
Total Fat	0.5g	186%
Cholesterol	0.74mg	59%
Sodium	15mg	150%
Potassium	232.51mg	1186%
Total Carbs	4.29g	343%
Sugars	2.87g	2754%
Dietary Fiber	0.99g	953%
Protein	1.45g	694%
Vitamin C	13.1mg	5240%
Iron	1.4mg	1812%
Calcium	10.5mg	251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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