Directions:
- Mix ingredients except for lamb in a bowl.
- Place the chops in a container to marinate. I use a zip lock bag.
- Pour ingredients over chops, making sure both sides are well covered.
- Let marinate overnight. The longer the better, but give them at least one hour.
- Let chops come to room temperature (approximately 20 minutes) before grilling. Discard marinade.
- Cook on the bbq or under the broiler. For medium try about 3 1/2 minutes per side. I have also used venison chops with this recipe with great success.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.85 Kcal (284 kJ) | ||
| Calories from fat | 63.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 581.83mg | 24% | |
| Potassium | 24.48mg | 1% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 266.21 Kcal (1115 kJ) | ||
| Calories from fat | 248.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.61g | 11% | |
|---|---|---|---|
| Sodium | 2282.82mg | 24% | |
| Potassium | 96.04mg | 1% | |
| Total Carbs | 6.38g | 1% | |
| Sugars | 1.87g | 2% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 26mg | 11% | |
| Iron | 0.2mg | 0% | |
| Calcium | 19.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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