Moroccan Spicy Carrot Salad Recipe

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Moroccan Spicy Carrot Salad
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Ingredients:

Directions:

  1. Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt, and black pepper in a shallow pan; bring to a boil over medium-high heat and cook until carrots are tender and water evaporates, about 20 minutes.
  2. Stir vinegar and cumin through the carrot mixture.
  3. Remove the pan from heat and set aside to allow salad to cool to room temperature.
  4. Garnish with cilantro to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.69 Kcal (317 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 7%
Sodium 54.84mg 2%
Potassium 258.66mg 6%
Total Carbs 8.12g 3%
Sugars 3.82g 15%
Dietary Fiber 2.41g 10%
Protein 0.89g 2%
Vitamin C 5.1mg 8%
Vitamin A 0.8mg 25%
Iron 0.2mg 1%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 46.2 Kcal (193 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 7%
Sodium 33.48mg 2%
Potassium 157.9mg 6%
Total Carbs 4.96g 3%
Sugars 2.33g 15%
Dietary Fiber 1.47g 10%
Protein 0.54g 2%
Vitamin C 3.1mg 8%
Vitamin A 0.5mg 25%
Iron 0.1mg 1%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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