Chili-Lime Broiled Halibut With Cilantro Capellini Recipe

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Chili-Lime Broiled Halibut With Cilantro Capellini
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Ingredients:

Directions:

  1. To prepare halibut:.
  2. Combine lime juice, olive oil, garlic, chili powder, and salt. Mix well.
  3. Spray broiler pan with non-stick cooking spray. Place fish on pan and brush with lime juice mixture.
  4. Broil 6 minutes.
  5. Turn fish, brush with lime juice mixture and broil until cooked through.
  6. For capellini:.
  7. Cook pasta according to directions on package.
  8. In a large bowl, combine remaining ingredients.
  9. Add pasta to bowl and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.52 Kcal (1413 kJ)
Calories from fat 89.22 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 45.76mg 15%
Sodium 221.63mg 9%
Potassium 26.65mg 1%
Total Carbs 31.98g 11%
Sugars 1.36g 5%
Dietary Fiber 2.54g 10%
Protein 28.11g 56%
Vitamin C 2.6mg 4%
Iron 0.7mg 4%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 180.78 Kcal (757 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 15%
Cholesterol 24.51mg 15%
Sodium 118.7mg 9%
Potassium 14.28mg 1%
Total Carbs 17.13g 11%
Sugars 0.73g 5%
Dietary Fiber 1.36g 10%
Protein 15.06g 56%
Vitamin C 1.4mg 4%
Iron 0.4mg 4%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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