Chili Lime Pork Tenderloin Recipe

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Chili Lime Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Shake flour in the oven bag to prevent it from bursting during cooking. Place the bag in a 13 X 9 X 2 inch baking pan.
  3. In a bowl, combine the honey, chili powder and lime peel. Pat surface of pork dry. Spread half of the chili mixture evenly over bottom of pork. Add pork to the oven bag. Spread the remaining chili mixture over the top of the pork. Arrange sweet potatoes around pork in an even layer in the bag.
  4. Close the bag with the nylon tie. Cut six 1/2-inch slits inthe top of the bag.
  5. Bake 1 to 1 1/2 hours or until meat thermometer reads 160 degrees F. Slice pork and spoon juices over it before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.81 Kcal (1017 kJ)
Calories from fat 35.06 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 93.63mg 31%
Sodium 175.63mg 7%
Potassium 780.58mg 17%
Total Carbs 18.92g 6%
Sugars 8.56g 34%
Dietary Fiber 2.32g 9%
Protein 31.74g 63%
Vitamin C 1.1mg 2%
Vitamin A 0.5mg 17%
Iron 2.4mg 13%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 117.91 Kcal (494 kJ)
Calories from fat 17.02 Kcal
% Daily Value*
Total Fat 1.89g 6%
Cholesterol 45.47mg 31%
Sodium 85.29mg 7%
Potassium 379.06mg 17%
Total Carbs 9.19g 6%
Sugars 4.16g 34%
Dietary Fiber 1.13g 9%
Protein 15.41g 63%
Vitamin C 0.5mg 2%
Vitamin A 0.2mg 17%
Iron 1.1mg 13%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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