Chicken-Mango Wraps Recipe

Posted by
Rate It!
Chicken-Mango Wraps
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, stir mayonnaise, jam and jalapeño together.
  2. Lay wraps flat on a work area and spread them with mayonnaise mixture. Layer spinach leaves flat, down center of wraps. Top with chicken, mango, avocado and sprouts.
  3. Roll wraps snugly. Cut in half and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.11 Kcal (4003 kJ)
Calories from fat 630.38 Kcal
% Daily Value*
Total Fat 70.04g 108%
Cholesterol 84.74mg 28%
Sodium 1126.02mg 47%
Potassium 1504.67mg 32%
Total Carbs 59.53g 20%
Sugars 25.55g 102%
Dietary Fiber 11.92g 48%
Protein 31.88g 64%
Vitamin C 86.7mg 145%
Iron 4.3mg 24%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 176.49 Kcal (739 kJ)
Calories from fat 116.36 Kcal
% Daily Value*
Total Fat 12.93g 108%
Cholesterol 15.64mg 28%
Sodium 207.86mg 47%
Potassium 277.75mg 32%
Total Carbs 10.99g 20%
Sugars 4.72g 102%
Dietary Fiber 2.2g 48%
Protein 5.88g 64%
Vitamin C 16mg 145%
Iron 0.8mg 24%
Calcium 21.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top