Chicken Lavash Wraps Recipe

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Chicken Lavash Wraps
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Minutes

Ingredients:

Directions:

  1. Ribbon cucumber with a vegetable peeler; discard core and tough outer skin. Toss ribbons in a bowl with coleslaw mix, onion slices, vinegar, chopped pickled ginger, ginger juice, and sesame oil to coat. Let stand 10 minutes, stirring occasionally, for flavors to combine.
  2. Cut lavash into 4 equal pieces, and line each with one-fourth of sliced chicken; top with one-fourth of salad mixture. Bring sides of lavash together, and spear with wooden picks. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.34 Kcal (1463 kJ)
Calories from fat 107.3 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 86.75mg 29%
Sodium 2246.87mg 94%
Potassium 970.41mg 21%
Total Carbs 27.07g 9%
Sugars 5.55g 22%
Dietary Fiber 9.84g 39%
Protein 40.98g 82%
Vitamin C 36.4mg 61%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 87.62 Kcal (367 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 18%
Cholesterol 21.76mg 29%
Sodium 563.55mg 94%
Potassium 243.39mg 21%
Total Carbs 6.79g 9%
Sugars 1.39g 22%
Dietary Fiber 2.47g 39%
Protein 10.28g 82%
Vitamin C 9.1mg 61%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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