Buffalo Chicken Phyllo Wraps Recipe

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Buffalo Chicken Phyllo Wraps
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Ingredients:

Directions:

  1. Combine chicken and 1/4 cup hot sauce in a shallow dish; marinate in the refrigerator for 1 hour. Grease a 9x13- inch baking dish.
  2. Preheat oven to 350 degrees F (175 degrees C). Place phyllo sheets on work surface; cover with damp towel to keep from drying out.
  3. Heat 1 tablespoon olive oil in a small skillet over medium heat. Remove chicken from hot sauce; season with salt and pepper. Cook the chicken in the oil until the juices run clear, 3 to 5 minutes per side. Remove from heat; shred. Combine the shredded chicken, remaining 1/2 cup hot sauce, vinegar, and cream cheese in a large bowl. Stir until creamy. Allow mixture to cool, about 5 minutes.
  4. Remove 1 phyllo sheet from stack; fold in half lengthwise. Brush lightly with oil. Place 2 heaping tablespoons of the chicken mixture at the bottom of the folded phyllo, about 1 inch from the bottom. Fold bottom of phyllo over filling, fold in each side, roll wrap to the end of the phyllo sheet. Repeat with remaining phyllo sheets and chicken mixture.
  5. Place phyllo rolls in prepared baking dish. Bake in preheated oven until phyllo is brown and flaky, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1897.04 Kcal (7943 kJ)
Calories from fat 846.14 Kcal
% Daily Value*
Total Fat 94.02g 145%
Cholesterol 5.58mg 2%
Sodium 867.59mg 36%
Potassium 1480.23mg 31%
Total Carbs 223.79g 75%
Sugars 121.51g 486%
Dietary Fiber 20.36g 81%
Protein 51.46g 103%
Vitamin C 133.1mg 222%
Iron 5.9mg 33%
Calcium 164.9mg 16%
Amount Per 100 g
Calories 1785.54 Kcal (7476 kJ)
Calories from fat 796.41 Kcal
% Daily Value*
Total Fat 88.49g 145%
Cholesterol 5.25mg 2%
Sodium 816.6mg 36%
Potassium 1393.22mg 31%
Total Carbs 210.63g 75%
Sugars 114.37g 486%
Dietary Fiber 19.17g 81%
Protein 48.44g 103%
Vitamin C 125.2mg 222%
Iron 5.6mg 33%
Calcium 155.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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