California Crab Sandwich Recipe

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California Crab Sandwich
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Ingredients:

Directions:

  1. Mix crab, cream cheese, mayonnaise, onions, lemon juice, salt, pepper, and cayenne in a medium bowl.
  2. Spoon mixture onto 4 slices of bread. Top each with some avocado and sprouts and another slice of bread and cut in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1843.01 Kcal (7716 kJ)
Calories from fat 911.09 Kcal
% Daily Value*
Total Fat 101.23g 156%
Cholesterol 466.33mg 155%
Sodium 3874.92mg 161%
Potassium 2133.7mg 45%
Total Carbs 147.41g 49%
Sugars 16.27g 65%
Dietary Fiber 23.72g 95%
Protein 98.13g 196%
Vitamin C 43.9mg 73%
Iron 14.2mg 79%
Calcium 800.5mg 80%
Amount Per 100 g
Calories 68.55 Kcal (287 kJ)
Calories from fat 33.89 Kcal
% Daily Value*
Total Fat 3.77g 156%
Cholesterol 17.34mg 155%
Sodium 144.12mg 161%
Potassium 79.36mg 45%
Total Carbs 5.48g 49%
Sugars 0.61g 65%
Dietary Fiber 0.88g 95%
Protein 3.65g 196%
Vitamin C 1.6mg 73%
Iron 0.5mg 79%
Calcium 29.8mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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