Chicken Sate Wraps Recipe

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Chicken Sate Wraps
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add carrots and onions; sauté 1 minute. Stir in coconut milk and next 5 ingredients (through pepper); cook 30 seconds, stirring constantly. Add the chicken; cook 1 minute, stirring to coat. Remove from heat; cool. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down center of each tortilla, and top each with 1/3 cup angel hair slaw. Roll up. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.24 Kcal (1412 kJ)
Calories from fat 167.08 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 60.33mg 20%
Sodium 1419.99mg 59%
Potassium 774.35mg 16%
Total Carbs 18.91g 6%
Sugars 8.81g 35%
Dietary Fiber 5.69g 23%
Protein 26.04g 52%
Vitamin C 76.6mg 128%
Vitamin A 2.4mg 81%
Iron 2.1mg 12%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 115.14 Kcal (482 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 29%
Cholesterol 20.6mg 20%
Sodium 484.8mg 59%
Potassium 264.37mg 16%
Total Carbs 6.46g 6%
Sugars 3.01g 35%
Dietary Fiber 1.94g 23%
Protein 8.89g 52%
Vitamin C 26.2mg 128%
Vitamin A 0.8mg 81%
Iron 0.7mg 12%
Calcium 32.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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