Grilled Chicken and Mango Salad Recipe

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Grilled Chicken and Mango Salad
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  1. Combine dressing ingredients in a screw top jar and shake well.
  2. Combine everything else in a large bowl and top with dressing. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.35 Kcal (1237 kJ)
Calories from fat 132.81 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 69.62mg 23%
Sodium 576.86mg 24%
Potassium 778.43mg 17%
Total Carbs 19.41g 6%
Sugars 12.94g 52%
Dietary Fiber 5.67g 23%
Protein 25.89g 52%
Vitamin C 45.9mg 77%
Iron 0.7mg 4%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 102.72 Kcal (430 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 23%
Cholesterol 24.21mg 23%
Sodium 200.61mg 24%
Potassium 270.71mg 17%
Total Carbs 6.75g 6%
Sugars 4.5g 52%
Dietary Fiber 1.97g 23%
Protein 9g 52%
Vitamin C 16mg 77%
Iron 0.3mg 4%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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