Halibut Soft Tacos Recipe

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Halibut Soft Tacos
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat and lightly oil the grate.
  2. Mix mango, avocado, onion, tomatoes, jalapeno pepper, parsley, 2 teaspoons olive oil, lemon juice, and honey in a small bowl.
  3. Brush halibut steaks with 1 teaspoon olive oil; season with salt, black pepper, and garlic salt.
  4. Place halibut on grill and close lid; cook until fish flakes easily with a fork, 3 to 5 minutes per side.
  5. Place a Bibb lettuce leave atop each tortilla. Divide halibut into 4 portions and nestle into the lettuce leaves. Top with mango mixture and drizzle with taco sauce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.32 Kcal (1530 kJ)
Calories from fat 106.67 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 45.35mg 15%
Sodium 569.69mg 24%
Potassium 428.09mg 9%
Total Carbs 37.06g 12%
Sugars 15.27g 61%
Dietary Fiber 4.94g 20%
Protein 27.49g 55%
Vitamin C 48.9mg 82%
Iron 1.4mg 8%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 114.86 Kcal (481 kJ)
Calories from fat 33.54 Kcal
% Daily Value*
Total Fat 3.73g 18%
Cholesterol 14.26mg 15%
Sodium 179.12mg 24%
Potassium 134.6mg 9%
Total Carbs 11.65g 12%
Sugars 4.8g 61%
Dietary Fiber 1.55g 20%
Protein 8.64g 55%
Vitamin C 15.4mg 82%
Iron 0.4mg 8%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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