Directions:
- Heat oil. Fry chicken til golden brown, if cooked to long it makes them dry. Drain oil off chicken but not all of it.
- Mix gravy like the directions say on package, pour over chicken still in skillet; simmer til gravy thickens.
- Serve with salad or Rice-a-Roni.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.35 Kcal (583 kJ) | ||
| Calories from fat | 42.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 58.39mg | 19% | |
| Sodium | 470.84mg | 20% | |
| Potassium | 45.81mg | 1% | |
| Total Carbs | 7.03g | 2% | |
| Protein | 18.48g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.56 Kcal (572 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 57.22mg | 19% | |
| Sodium | 461.42mg | 20% | |
| Potassium | 44.9mg | 1% | |
| Total Carbs | 6.89g | 2% | |
| Protein | 18.11g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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