Balsamic Italian Chicken Recipe

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Balsamic Italian Chicken
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Ingredients
2
Count
Nutrition
100
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Place chicken in skillet.
  2. Cover chicken with dressing.
  3. Cook on high turning often until both sides of chicken is browned.
  4. Lower heat to medium-low and cook until done (about 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.45 Kcal (421 kJ)
Calories from fat 35.71 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 56.57mg 19%
Sodium 1.7mg 0%
Potassium 4.82mg 0%
Total Carbs 0.28g 0%
Sugars 0.28g 1%
Protein 17.23g 34%
Iron 0.1mg 0%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 104.23 Kcal (436 kJ)
Calories from fat 37.06 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 58.71mg 19%
Sodium 1.77mg 0%
Potassium 5mg 0%
Total Carbs 0.29g 0%
Sugars 0.29g 1%
Protein 17.88g 34%
Iron 0.1mg 0%
Calcium 0.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

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