Sticky Chicken Strips Recipe

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Sticky Chicken Strips
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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Arrange chicken in a single layer in a baking dish. In a medium bowl combine water, soy sauce, SPLENDA® Granulated Sweetener and wine. Pour over chicken and sprinkle with garlic powder.
  3. Bake for 10 minutes in preheated oven until sauce is hot and bubbly.
  4. Reduce temperature to 350 degrees F (175 degrees C), and bake for an additional 15 to 20 minutes, until sauce is thick and sticky, basting repeatedly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.14 Kcal (1232 kJ)
Calories from fat 81.64 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 140.59mg 47%
Sodium 2043.22mg 85%
Potassium 89.67mg 2%
Total Carbs 7.53g 3%
Sugars 1.1g 4%
Dietary Fiber 0.42g 2%
Protein 47.16g 94%
Iron 0.7mg 4%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 98.69 Kcal (413 kJ)
Calories from fat 27.39 Kcal
% Daily Value*
Total Fat 3.04g 14%
Cholesterol 47.17mg 47%
Sodium 685.57mg 85%
Potassium 30.09mg 2%
Total Carbs 2.53g 3%
Sugars 0.37g 4%
Dietary Fiber 0.14g 2%
Protein 15.83g 94%
Iron 0.2mg 4%
Calcium 20.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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