Chicken Fried Chicken With Country Gravy Recipe

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Chicken Fried Chicken With Country Gravy
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Ingredients:

Directions:

  1. Clean cutlets and pound thin with the flat side of a meat mallet. (I use a ziploc bag to keep things clean)
  2. Wisk together milk and eggs. Dredge cutlets in flour, then egg, then flour, and repeat two or three times until well coated. Fry in oil over medium heat until golden on boh sides.
  3. Remove chicken from pan, and drain off any excess oil, leaving bits nd chicken pieces behind. Make a rue by melting butter, over low heat, and adding flour, whisking until smooth. Add salt, pepper, and cream and continue to whisk occasionally until thickened and heated through. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.93 Kcal (4136 kJ)
Calories from fat 593.73 Kcal
% Daily Value*
Total Fat 65.97g 101%
Cholesterol 155.56mg 52%
Sodium 1845.87mg 77%
Potassium 463.69mg 10%
Total Carbs 74.12g 25%
Sugars 4.14g 17%
Dietary Fiber 7g 28%
Protein 26.99g 54%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 5.3mg 29%
Calcium 205.9mg 21%
Amount Per 100 g
Calories 325.9 Kcal (1364 kJ)
Calories from fat 195.86 Kcal
% Daily Value*
Total Fat 21.76g 101%
Cholesterol 51.32mg 52%
Sodium 608.93mg 77%
Potassium 152.97mg 10%
Total Carbs 24.45g 25%
Sugars 1.37g 17%
Dietary Fiber 2.31g 28%
Protein 8.9g 54%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 6%
Iron 1.7mg 29%
Calcium 67.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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