Tender Onion Baked Chicken Recipe

Posted by
Rate It!
Tender Onion Baked Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken in a 9x13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
  3. Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.49 Kcal (513 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Sodium 569.48mg 24%
Potassium 53.65mg 1%
Total Carbs 4.75g 2%
Sugars 0.35g 1%
Dietary Fiber 0.5g 2%
Protein 0.5g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 575.75 Kcal (2411 kJ)
Calories from fat 486.14 Kcal
% Daily Value*
Total Fat 54.02g 18%
Sodium 2676.76mg 24%
Potassium 252.2mg 1%
Total Carbs 22.32g 2%
Sugars 1.67g 1%
Dietary Fiber 2.33g 2%
Protein 2.33g 1%
Vitamin C 1mg 0%
Vitamin A 0.7mg 5%
Iron 0.3mg 0%
Calcium 49.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top