Directions:
- Prepare Velveeta dinner as directed, adding beans during the last 5 minutes of cooking time.
- Stir in mushrooms; heat thoroughly, stirring occasionally.
- Top with onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.59 Kcal (601 kJ) | ||
| Calories from fat | 52.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 161.17mg | 7% | |
| Potassium | 205.16mg | 4% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 118.37 Kcal (496 kJ) | ||
| Calories from fat | 43.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 9% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 132.86mg | 7% | |
| Potassium | 169.13mg | 4% | |
| Total Carbs | 16.67g | 7% | |
| Sugars | 1.04g | 5% | |
| Dietary Fiber | 2.49g | 12% | |
| Protein | 2.44g | 6% | |
| Vitamin C | 4mg | 8% | |
| Iron | 1mg | 7% | |
| Calcium | 46.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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