Savory Green Beans with Bacon Recipe

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Ingredients:

Serving

2 cups frozen cut green beans
2 tbsp canned mushroom stems and pieces
1-1/2 tsp dried minced onion
1 bacon strip, diced
1/4 tsp salt
1/4 tsp butter
1/8 tsp garlic powder
1/8 tsp pepper

Directions:

In a small saucepan, combine all ingredients; add enough water to cover. Bring to a boil. Reduce heat; cover and simmer for 13-15 minutes or until bacon is cooked. Drain. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.26 Kcal (474 kJ)
Calories from fat	54.77 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	10.51mg	4%
Sodium	682.1mg	28%
Potassium	287.55mg	6%
Total Carbs	11.02g	4%
Sugars	1.63g	7%
Dietary Fiber	4.41g	18%
Protein	3.62g	7%
Vitamin C	5.6mg	9%
Iron	1.5mg	8%
Calcium	64mg	6%

Amount Per 100 g
Calories	71.34 Kcal (299 kJ)
Calories from fat	34.5 Kcal
		% Daily Value*
Total Fat	3.83g	9%
Cholesterol	6.62mg	4%
Sodium	429.62mg	28%
Potassium	181.11mg	6%
Total Carbs	6.94g	4%
Sugars	1.03g	7%
Dietary Fiber	2.78g	18%
Protein	2.28g	7%
Vitamin C	3.5mg	9%
Iron	0.9mg	8%
Calcium	40.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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