Greek Vegetables Recipe

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Ingredients:

Serving

Directions:

Prepare beans according to package directions in salted water. Drain.
Meanwhile heat oil in a large skillet and sautee onions, garlic and zucchini until lightly browned. Add broth and let simmer covered for about 4 minutes. Add beans.
For the sauce combine yoghurt, herbs and lemon juice. Pour into two small serving bowls.
When beans are heated through, sprinkle feta cheese on top of the veggies and serve with the yoghurt sauce and the bread on the side.
Enjoy! :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.84 Kcal (1892 kJ)
Calories from fat	150.1 Kcal
		% Daily Value*
Total Fat	16.68g	26%
Cholesterol	26.85mg	9%
Sodium	527.15mg	22%
Potassium	1095.14mg	23%
Total Carbs	46.47g	15%
Sugars	13.77g	55%
Dietary Fiber	11.3g	45%
Protein	14.56g	29%
Vitamin C	70mg	117%
Iron	3.6mg	20%
Calcium	303.7mg	30%

Amount Per 100 g
Calories	69.82 Kcal (292 kJ)
Calories from fat	23.19 Kcal
		% Daily Value*
Total Fat	2.58g	26%
Cholesterol	4.15mg	9%
Sodium	81.45mg	22%
Potassium	169.22mg	23%
Total Carbs	7.18g	15%
Sugars	2.13g	55%
Dietary Fiber	1.75g	45%
Protein	2.25g	29%
Vitamin C	10.8mg	117%
Iron	0.6mg	20%
Calcium	46.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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