Cheesy Italian House Salad With Parmesan Dressing Recipe

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Cheesy Italian House Salad With Parmesan Dressing
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Ingredients
12
Count
Nutrition
524
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. For the dressing; whisk all the ingredients together, then season with salt and pepper to taste.
  2. Cover and chill for 2 hours before serving.
  3. For the salad; place the first 6 ingredients in a large glass bowl; toss to combine.
  4. Serve with dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.4 Kcal (2196 kJ)
Calories from fat 414.12 Kcal
% Daily Value*
Total Fat 46.01g 71%
Cholesterol 46.32mg 15%
Sodium 909.62mg 38%
Potassium 595.56mg 13%
Total Carbs 12.69g 4%
Sugars 5.49g 22%
Dietary Fiber 4.96g 20%
Protein 15.62g 31%
Vitamin C 16.3mg 27%
Iron 1.5mg 8%
Calcium 1228.2mg 123%
Amount Per 100 g
Calories 171.78 Kcal (719 kJ)
Calories from fat 135.66 Kcal
% Daily Value*
Total Fat 15.07g 71%
Cholesterol 15.17mg 15%
Sodium 297.98mg 38%
Potassium 195.1mg 13%
Total Carbs 4.16g 4%
Sugars 1.8g 22%
Dietary Fiber 1.62g 20%
Protein 5.12g 31%
Vitamin C 5.3mg 27%
Iron 0.5mg 8%
Calcium 402.4mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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