Classic Spinach Artichoke Dip Recipe

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Classic Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a small baking dish mix together all ingredients and blend well.
  3. Cover and bake until hot and bubbly (about 40 minutes).
  4. Serve hot with chips or bread of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.67 Kcal (823 kJ)
Calories from fat 158.79 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 23.61mg 8%
Sodium 209mg 9%
Potassium 273.08mg 6%
Total Carbs 6.61g 2%
Sugars 1.27g 5%
Dietary Fiber 2.84g 11%
Protein 4.54g 9%
Vitamin C 5.8mg 10%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 112.7mg 11%
Amount Per 100 g
Calories 187.83 Kcal (786 kJ)
Calories from fat 151.65 Kcal
% Daily Value*
Total Fat 16.85g 27%
Cholesterol 22.54mg 8%
Sodium 199.6mg 9%
Potassium 260.79mg 6%
Total Carbs 6.31g 2%
Sugars 1.22g 5%
Dietary Fiber 2.71g 11%
Protein 4.34g 9%
Vitamin C 5.5mg 10%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 107.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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